NOTE: This event is NOT a CT Swim sanctioned or approved event.
On Friday, February 23rd, the session is for 12 and under from 6:00 PM - 8:00 PM, and on Saturday 10:30 am for the Intersquad Meet.
Kieran Smith’s Competitive Speed Clinic and Intersquad. The session for 13 and over will be on Saturday, February 24th, from 8:00 AM - 10:00 AM, followed by an exciting intrasquad race at 10:30 AM.
Get ready to mark your calendars for February 23rd and 24th! You don't want to miss this thrilling opportunity to expand your racing skills just in time for the championship season.
RAC is hosting an exclusive educational session that will cover everything from constructing a proper race warm-up and warm-down to in-water starts, turns, and speed drills that apply to all strokes.
But that's not all! You'll also get the chance to put these techniques into practice by racing alongside none other than Kieran Smith in an intrasquad meet on Saturday, February 24th.
This two-day event is split into two sessions:
Don't miss out on the chance to learn from the best and take your racing game to the next level!
Please note that this clinic is specifically designed for competitive swimmers only